Amount of Tocotrienol, delta in Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
Pork Products
In 100 g (Grams) of Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw there is 0 mg of Tocotrienol, delta. Change amount
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Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw.
Popcorn, microwave, regular (butter) flavor, made with palm oil
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1.46 mg
|
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Bread, paratha, whole wheat, commercially prepared, frozen
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1.14 mg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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1.04 mg
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Soup, ramen noodle, beef flavor, dry
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1.02 mg
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Cookies, sugar wafers with creme filling, regular
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0.95 mg
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Soup, ramen noodle, any flavor, dry
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0.95 mg
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Soup, ramen noodle, chicken flavor, dry
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0.92 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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0.69 mg
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
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0.5 mg
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DENNY'S, golden fried shrimp
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0.5 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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0.45 mg
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Snacks, yucca (cassava) chips, salted
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0.42 mg
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Fast foods, nachos, with cheese
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0.41 mg
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Cinnamon buns, frosted (includes honey buns)
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0.37 mg
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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0.33 mg
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Bread, chapati or roti, plain, commercially prepared
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0.32 mg
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Snacks, pretzels, hard, plain, salted
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0.32 mg
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Cake, pound, commercially prepared, butter (includes fresh and frozen)
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0.32 mg
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Crackers, cream, Gamesa Sabrosas
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0.32 mg
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
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0.28 mg
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Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw are listed below.
Water
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72.38 g
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72.38%
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Energy (calorie)
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123 kcal
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Energy (joule)
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514 kJ
|
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Protein
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23.75 g
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23.75%
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Total lipid (fat)
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3.09 g
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3.09%
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Ash
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1.14 g
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1.14%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
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Calcium, Ca
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6 mg
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0.01%
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Iron, Fe
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0.48 mg
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Magnesium, Mg
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26 mg
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0.03%
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Phosphorus, P
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221 mg
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0.22%
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Potassium, K
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386 mg
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0.39%
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Sodium, Na
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87 mg
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0.09%
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Zinc, Zn
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1.42 mg
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Copper, Cu
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0.048 mg
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Manganese, Mn
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0 mg
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Selenium, Se
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46.9 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw